So How Can I help with Hypnotherapy?

Depression

Are you Feeling Depressed? Are you paralysed by your depression?

You are not alone, depression is a worldwide common problem and over 350 million people suffer from the condition.

Perhaps you are having a hard time right now and need some help to become a happier, calmer and more confident you?

With a blend of hypnotherapy, NLP and Talking Therapy I can help release you from that dark place and experience joy again. 

symptoms

You may be suffering symptoms of depression such as:-

  • Feelings of Worthlessness
  • Loss of interest in activities that previously brought you joy
  • Feeling intense hopelessness, feeling sad, empty, tearful, anxious, irritable and intolerant of others
  • Diminished ability to concentrate
  • Loss of appetite or weight loss
  • Difficulty sleeping
  • Fatigue or loss of energy (sometimes libido)
  • Recurrent thoughts of death or suicide
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So how Can Hypnotherapy Help?

Hypnotherapy, combined with talking therapy and NLP techniques can be an effective treatment for depression. It can help you identify the root cause behind your symptoms and let go of unhelpful, unwanted and limiting beliefs. Most clients start to see positive results after just a few sessions as they learn to take back control of their thoughts and feelings.

First, I meet to discuss how you are feeling and work out a bespoke treatment plan for you. We look to boost confidence and self-esteem, building back self-belief and a feeling of being excited by life again. We will use powerful techniques to change the way you feel, releasing unhelpful thoughts and re-framing the mind, correcting the cause of your depression in your subconscious.

We work together to develop coping techniques and to plan a future strategy to support your treatment.

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Wardrobe Analysis

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10+ fabulous looks created

capsule wardrobe

1:1 stylists session

fashion course ‘Beginner’ included

$299 Buy now
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