So How Can I help with Hypnotherapy?

Anxiety

Anxiety is a feeling we get when we feel apprehension or fear. It originates in our unconscious mind and is an instinctual response to perceived threat caused by triggers in our external environment or ones we create in our own mind due to our beliefs, perceptions, and thoughts.  

Gain greater control over your responses to triggers

So How Can I help with Hypnotherapy?

The first thing I will do is spend time looking and listening to you to determine your pattern of anxiety and how your thoughts and feelings manifest themselves. We can then create a treatment plan, working consciously to build flexibility into thinking, the ways you remember the past and imagine the future.

 

 

Program Image
Program Image
Partner
Determine your pattern of anxiety

Spending time looking and listening to you to determine your pattern of anxiety and how your thoughts and feelings manifest themselves.

Partner
Treatment plan

Working consciously to build flexibility into thinking, the ways you remember the past and imagine the future.

Partner
Hypnosis to relax the mind

This allows your ‘emotional brain’ to rest and thus to work with you, rather than against you.

Partner
Releasing your automatic learned responses

Replacing them with more helpful ways of thinking, ultimately to reduce anxiety.

Program Image
Program Image

changing unhelpful, destructive thoughts into positive ones

Will it really work for me?

Through the hypnosis, you can begin to gain greater control over your responses to triggers and to situations you perceive as fearful. We can empower your mind to be a better friend to you!

Today that are many peer reviewed scientific research papers showing the effectiveness of hypnosis for treating anxiety. It is recognised as a natural and successful treatment

Read about the studies here

choose one of our

lines55
shine55

Pricing Plans

Personal Shopping

3 hours booked with our stylist

5+ shops can be visited

10+ fabulous looks created

wardrobe analysis

$199 Buy now
Personal Stylists

one month of appointments 1:1

3 hours shopping with our stylist

2 wardrobe analysis sessions

30+ fabulous looks created

capsule wardrobe

fashion course ‘Beginner’ included

$399 Buy now
Wardrobe Analysis

5 wardrobe analysis sessions

10+ fabulous looks created

capsule wardrobe

1:1 stylists session

fashion course ‘Beginner’ included

$299 Buy now

4000+ Happy Clients

What my Clients Say

“Mary is just magical person who is there for your 24h a day. I finished 3 courses and worked with her 1:1. Thanks to Mary I started my career as a fashion stylist.”

– Helen Whistle

“Thanks to the Personal Shopping plan I became more confident and happy with my wardrobe. I now have my capsule wardrobe and spend much less on clothing. Thank you, Mary!”

– Emma Stone

“I have a degree in Marketing but always wanted to work in the fashion industry. Thanks to Mary and her team I am now started my career as a PR manager in fashion. ”

– Mia Stacey

“Thanks to the Personal Shopping plan I became more confident and happy with my wardrobe. I now have my capsule wardrobe and spend much less on clothing. Thank you, Mary!”

– Kate Underwood

hearts55
leftshine

+65%

Productivity

790+

5-star reviews

+54%

Engagement

x2

income over the year

rightshine

IN-PERSON OR ZOOM APPOINTMENTS AVAILABLE

Contact Me

07487796853
fly55

    flyleft55

    Let's Connect

    Say Hi and Follow Me @firstsight.design

    This error message is only visible to WordPress admins

    Error: No feed found.

    Please go to the Instagram Feed settings page to create a feed.